Neck Pain

Overview

35asi_nechpain1.webp

Neck pain is a common issue that affects many people at some point in their lives. It can range from a mild discomfort to severe pain and can sometimes interfere with daily activities. The pain may arise from issues with the muscles, nerves, bones, or joints in the neck.

It can range from a mild discomfort to severe pain and can sometimes interfere with daily activities. The pain may arise from issues with the muscles, nerves, bones, or joints in the neck.

Consult with experienced Orthopedics

At TRSCH, world-renowned medical pioneers converge to redefine excellence. Our distinguished specialists, having unmatched expertise for compassionate care, are ever-ready to address your health concerns. Consult our Orthopedics today!

Symptoms
  • Stiffness: Difficulty moving the neck or reduced range of motion.
  • Pain: Sharp, aching, or throbbing pain in the neck that may radiate to the shoulders, back, or arms.
  • Tingling or Numbness: Sensations that may extend into the arms or fingers.
  • Headaches: Pain that starts in the neck and spreads to the head.
  • Muscle Spasms: Tightness or cramping in the neck muscles.
Complications
  • Chronic Pain: Persistent neck pain can become a long-term issue.
  • Nerve Damage: If nerves are compressed, there can be lasting numbness or weakness.
  • Reduced Mobility: Severe or untreated neck pain can lead to limited neck movement.
  • Impact on Daily Life: Difficulty with everyday activities, work, and sleep.
Causes
  • Muscle Strain: Often due to poor posture, sleeping positions, or overuse.
  • Injuries: Whiplash or other trauma.
  • Degenerative Disc Disease: Age-related changes in spinal discs.
  • Herniated Disc: A disc in the neck that bulges and presses on nerves.
  • Osteoarthritis: Wear and tear of the neck joints.
  • Spinal Stenosis: Narrowing of the spinal canal that puts pressure on the spinal cord or nerves.
Prevention
  • Good Posture: Maintain proper posture while sitting, standing, and sleeping.
  • Ergonomic Workspace: Set up a workstation that supports a healthy neck position.
  • Regular Exercise: Strengthen and stretch neck muscles with appropriate exercises.
  • Proper Lifting Techniques: Use correct methods to avoid straining the neck.
  • Limit Screen Time: Take breaks and adjust screens to eye level to reduce neck strain.
Risk Factors
  • Age: Natural degeneration of spinal structures with aging.
  • Occupation: Jobs that require heavy lifting or prolonged sitting can increase risk.
  • Poor Posture: Chronic poor posture can contribute to neck pain.
  • Previous Injuries: Past injuries to the neck can lead to recurring pain.
  • Smoking: Can contribute to spinal disc degeneration and other health issues.
icon

How is it treated?

  • Rest: Allowing the neck to rest and avoid activities that exacerbate the pain.
  • Physical Therapy: Exercises and stretches to strengthen neck muscles and improve flexibility.
  • Medications: Over-the-counter pain relievers or prescribed medications to manage pain and inflammation.
  • Heat/Ice Therapy: Applying heat or ice to reduce pain and inflammation.
  • Ergonomic Adjustments: Improving posture and workspace setup.
  • Massage Therapy: To relieve muscle tension.
  • Injections: Corticosteroid injections for severe pain or inflammation.
  • Surgery: In cases of severe conditions like herniated discs or spinal stenosis that do not respond to other treatments.
icon

How is it Diagnosed?

Neck pain is a common complaint that can stem from musculoskeletal, neurological, or systemic causes. Diagnosis begins with a detailed medical history that explores pain characteristics (location, duration, severity), associated symptoms (radiation to arms, numbness, weakness), recent trauma, posture, occupational habits, and systemic signs such as fever or weight loss.

Physical examination includes inspection, palpation for tenderness or muscle spasm, assessment of range of motion, and neurological testing (reflexes, muscle strength, sensation) to evaluate for cervical radiculopathy or myelopathy. Specific tests like Spurling’s test may help identify nerve root compression.

Imaging studies are chosen based on clinical suspicion. X-rays of the cervical spine can detect alignment issues, fractures, or degenerative changes. MRI is the preferred modality for assessing soft tissues, intervertebral discs, spinal cord, and nerve roots, especially when neurological symptoms are present. CT scans provide detailed information on bony structures and are useful in trauma settings.

Electrodiagnostic tests such as electromyography (EMG) and nerve conduction studies (NCS) can help localize nerve compression or muscle dysfunction. Blood tests may be ordered if an infection (e.g., meningitis), autoimmune condition (e.g., rheumatoid arthritis), or malignancy is suspected. In rare cases, lumbar puncture or bone scans may be necessary. Identifying the root cause is crucial for appropriate management, which may include physical therapy, medication, or surgical intervention.

Our Patient’s Stories

All services are good. All staff are good. Special thanks to Doctor, Nursing and Housekeeping. A special thanks to Geeta Rajpal Madam.

Read More

Payal Madan

Our Patient’s Stories

Dr. Anand Tyagi Surgeon is very intelligent and his behaviour is very good. Tirath Ram Shah is Nice hospital.

Read More

Pravin Solanki

Our Patient’s Stories

I was admitted in the Hospital on May 5. I was discharged yesterday. I am so obliged to you, Mam I express my thanks and gratitude for the help and support.

Read More

Deepika Mauria

Our Patient’s Stories

We Sincerely Thanks the Management and Staff of Tirath Ram Shah Hospital, Civil Lines New Delhi. Dr. DK Singh, Dr. Anjali, Dr. Shiva (the treating doctors). We came to hospital with 90% lung damage and with 30% oxygen level only, of our mother who is 78 yrs old.

Read More

Divya Sood

Our Patient’s Stories

Dear Mrs. Rajpal, I’ve been meaning to write this letter since the day I got back from the hospital, for a few days now, but have been trying to find a little quiet space in my mind to get this right. Things at home have been so stressful with my fathers illness and then my grandmother’s, that I only got to this letter now, 5:00 am this morning.

Read More

Ashutosh

Our Patient’s Stories

Dr. Kriti and Dr.Soma has done my treatment really well. Very happy and satisfied with the treatment would love to visit again for the further follow up. Highly recommended.

Read More

Akshay Rana

Our Patient’s Stories

Dr. Kriti Baweja and Dr.Soma was very polite and professional.I was explained everything in details, cleaning and polishing was done smoothly. I highly recommend them. Thank you so much Doctors.

Read More

Chirag Sood

Our Patient’s Stories

I have twins. Dr. Payal Modi's support and diagnosis have been great. She has been very supportive for 9 months. She is no less than God for me.

Read More

Abhay Sharma

Our Patient’s Stories

Staff is supportive and caring. Good medical facilities. Proper treatment provided.

Read More

Laxmi Dhanda

Our Patient’s Stories

We are satisfied with the facilitie . hospital staff and doctors are so helpful. thanks to vikas ji for the support.

Read More

Mahesh

Our Patient’s Stories

Regarding my treatment (of GBS) in this hospital, I would like to express my gratitude towards Dr A. Rohatgi, Dr Ali n others for the treatment they gave me when I was paralysed And the nursing staff - the senior as well as junior sisters were encouraging n helpful. And the ward boys were so supportive. I remember about Tribhuvan, n sisters madam Cicily, Anju, Bincy, Usha etc. in the ward sisters Sonia, Martina, Kavita, Gudiya too took care of me diligently.

I’m ever grateful for this hospital’s kind n dutiful staff

Read More

Jaywant Singh

Our Patient’s Stories

Best maternity hospital....Dr. Nishi Makhija is my doctor for both the deliveries...n she is world's best doctor .....Thanks Tirath ram hospital for the beautiful lifetime memories....

Read More

Harleen Khurana

Our Patient’s Stories

Good morning Dr. Thank you for your support for arrangement of bed for me at your hospital in such a tough time.

Read More

Sunil Kumar Sharma

Our Patient’s Stories

Good morning. Thank you very much for your help and support for the treatment of my sister Mrs. Susheelamma Simon (Ex. Sr. PPS to Secretary, health & family welfare, Government of India.)

Read More

Sunil Chacko

Our Patient’s Stories

I came in this hospital for my dental treatment I have got it done by Dr kriti baweja .she is very humble and kind to me as she gives me the time of coming according to my preferences And she handles me very patiently .she gives her best to my teeth with all her hardwork. She is also very friendly in nature .I am really so thankful to her

Read More

Puneet Sharma

FAQs

  • Neck pain can be caused by various factors, including muscle strain, poor posture, degenerative disc disease, injuries (like whiplash), or conditions such as osteoarthritis, herniated discs, or even infections. In some cases, stress or tension can also contribute to neck discomfort.

You should see a doctor if:

  • The pain persists for more than a few days.
  • It radiates to your arms or legs.
  • You experience numbness, tingling, or weakness in your limbs.
  • There is a loss of bladder or bowel control.
  • The pain is accompanied by a headache, fever, or unexplained weight loss.

  • Yes, poor posture is a common cause of neck pain. Prolonged slouching or hunching over a desk, smartphone, or computer can strain the muscles and ligaments in your neck, leading to discomfort. Maintaining good posture, especially while sitting or standing for long periods, is important to prevent neck pain.

Treatments for neck pain vary depending on the cause but may include:

  • Over-the-counter pain relievers like ibuprofen or acetaminophen.
  • Physical therapy to strengthen neck muscles and improve posture.
  • Applying heat or ice.
  • Chiropractic care.
  • Massage therapy.
  • In more severe cases, injections or surgery might be recommended.

  • Yes, stress and anxiety can lead to muscle tension, particularly in the neck and shoulders. When you’re stressed, your muscles tend to tighten, which can result in neck pain or stiffness.

To prevent neck pain:

  • Maintain good posture while sitting, standing, and sleeping.
  • Take frequent breaks if working at a computer or using a smartphone.
  • Use a supportive pillow and sleep in a neutral position.
  • Perform regular stretching and strengthening exercises for your neck and shoulders.
  • Manage stress through relaxation techniques like yoga or meditation.

  • Yes, neck pain can be a symptom of other conditions, such as herniated discs, arthritis, fibromyalgia, or infections. Rarely, it can be related to more serious conditions such as cancer, meningitis, or spinal cord injuries.

  • Yes, neck pain can become more common with aging. Degenerative changes in the cervical spine, like osteoarthritis or disc degeneration, can occur over time and lead to chronic neck pain, stiffness, or reduced mobility.

  • Gentle exercises, such as neck stretches, shoulder rolls, and chin tucks, can help relieve and prevent neck pain. Regularly strengthening the neck and upper back muscles can also improve posture and reduce strain.

  • Yes, neck pain can cause headaches, particularly tension headaches or cervicogenic headaches. These occur when pain in the neck spreads to the head, often due to tension or muscle strain in the upper neck or shoulders.
Subscribe with us

Copyright 2025 TRSCH - All Rights Reserve

Website Design and Development by Sterco Digitex

Subscribe with us

Copyright 2025 TRSCH - All Rights Reserve

Website Design and Development by Sterco Digitex

Book an Appointment

icon
Find A Doctor

With country's leading experts