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Computer Vision Syndrome (CVS), also known as digital eye strain, refers to a collection of eye and vision-related problems resulting from prolonged use of digital screens such as computers, tablets, and smartphones. It is increasingly common due to the widespread use of digital devices in daily life and work.
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Prolonged Screen Use:
Improper Ergonomics:
Poor Lighting:
Inadequate Blink Rate:
Uncorrected Vision Problems:
Follow the 20-20-20 Rule:
Optimize Screen Settings:
Improve Ergonomics:
Proper Lighting:
Regular Eye Exams:
Blink More Often:
Computer Vision Syndrome (CVS), also called Digital Eye Strain, is diagnosed clinically based on a detailed history and a comprehensive eye examination. It results from prolonged use of digital screens, such as computers, tablets, and smartphones, and is characterized by a group of eye and vision-related problems.
The diagnosis begins with a thorough patient history focusing on screen time duration, viewing habits, work environment, posture, and lighting conditions. Common symptoms include blurred vision, dry eyes, eye fatigue, headache, neck and shoulder pain, and difficulty focusing.
An eye examination includes:
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CVS is a condition resulting from prolonged computer use, causing eye discomfort and vision problems.
Common symptoms include eye strain, dryness, blurred vision, headaches, and difficulty focusing.
It is caused by prolonged screen time, poor lighting, glare, and improper viewing distances.
Take regular breaks (20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds), adjust screen brightness, and ensure proper lighting.
Consult an eye care professional if symptoms persist or worsen despite making adjustments.
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