Influenza

Overview

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Influenza, commonly known as the flu, is a highly contagious viral infection that affects the respiratory system. Caused by influenza viruses, it can lead to mild to severe illness and, in some cases, can be life-threatening. The flu is characterized by its seasonal outbreaks, often peaking during the colder months.

Caused by influenza viruses, it can lead to mild to severe illness and, in some cases, can be life-threatening. The flu is characterized by its seasonal outbreaks, often peaking during the colder months.

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Symptoms
  • Fever: Typically high (100.4°F or 38°C and above), though not everyone with the flu will have a fever.
  • Chills: Often accompanying the fever.
  • Cough: Persistent and dry cough.
  • Sore Throat: Irritation or pain in the throat.
  • Runny or Stuffy Nose: Nasal congestion or discharge.
  • Muscle or Body Aches: Generalized pain or discomfort.
  • Headache: Common and can be severe.
  • Fatigue: Extreme tiredness or weakness.
  • Sweats: Excessive sweating, especially when fever breaks.
  • Gastrointestinal Symptoms: Some people, especially children, may experience nausea, vomiting, or diarrhea.
Complications
  • Pneumonia: Inflammation of the lungs that can be caused by influenza or secondary bacterial infections.
  • Bronchitis: Inflammation of the bronchial tubes, leading to cough and mucus production.
  • Sinusitis: Inflammation or infection of the sinuses.
  • Ear Infections: Particularly common in children.
  • Exacerbation of Chronic Conditions: Can worsen pre-existing conditions like asthma, chronic obstructive pulmonary disease (COPD), or heart disease.
  • Hospitalization and Death: Severe cases can lead to hospitalization or be fatal, particularly in high-risk groups.
Causes
  • Influenza Viruses: Influenza is caused by influenza viruses, which are classified into three main types affecting humans: A, B, and C. Influenza A and B are responsible for seasonal flu epidemics, while influenza C usually causes milder respiratory symptoms.
Prevention
  • Vaccination: Annual flu vaccines are the most effective way to prevent influenza and reduce its spread.
  • Good Hygiene Practices: Frequent handwashing with soap and water or using hand sanitizer, and avoiding touching the face.
  • Avoiding Close Contact: Stay away from people who are sick, and stay home if you are ill to prevent spreading the virus.
  • Respiratory Etiquette: Covering coughs and sneezes with tissues or elbows, and disposing of tissues properly.
  • Disinfection: Regularly clean and disinfect commonly touched surfaces.
  • Healthy Lifestyle: Maintaining a healthy diet, regular exercise, and adequate sleep to support the immune system.
Risk Factors
  • Age: Children under 5 and adults over 65 are at higher risk for severe complications.
  • Chronic Health Conditions: Individuals with chronic illnesses such as asthma, diabetes, or heart disease.
  • Weakened Immune System: Due to conditions like HIV/AIDS or cancer treatments.
  • Pregnancy: Pregnant women are at increased risk for severe flu-related complications.
  • Living Conditions: Those living in crowded settings, such as nursing homes or military barracks.
  • Healthcare Workers: Increased exposure to the virus
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How is it treated?

  • Antiviral Medications: Medications like oseltamivir (Tamiflu) or zanamivir (Relenza) can reduce the severity and duration of symptoms if taken within 48 hours of symptom onset.
  • Rest and Hydration: Getting plenty of rest and staying hydrated to help the body recover.
  • Over-the-Counter Medications: Pain relievers (e.g., acetaminophen or ibuprofen) to alleviate fever and body aches.
  • Decongestants and Cough Medicines: To relieve nasal congestion and cough symptoms.
  • Avoiding Antibiotics: Unless prescribed for secondary bacterial infections, as they are ineffective against viruses.
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How is it Diagnosed?

Influenza (flu) is primarily diagnosed based on clinical symptoms and confirmed with laboratory tests, particularly during flu season or outbreaks. Patients typically present with sudden onset of fever, chills, sore throat, dry cough, headache, fatigue, and myalgia.

A clinical diagnosis is often sufficient in otherwise healthy individuals with typical symptoms. However, laboratory confirmation is vital in hospitalized patients, high-risk groups (e.g., elderly, pregnant women, immunocompromised), or atypical presentations.

The most common diagnostic tests are Rapid Influenza Diagnostic Tests (RIDTs), which detect viral antigens in respiratory samples within 10–15 minutes. However, their sensitivity can be low, especially for Influenza B.

Reverse Transcription Polymerase Chain Reaction (RT-PCR) is the gold standard test for influenza diagnosis due to its high sensitivity and specificity. It can also distinguish between different influenza virus types and subtypes.

Other diagnostic options include viral culture and direct fluorescent antibody (DFA) staining, though these are less commonly used due to longer processing times.

Nasopharyngeal or throat swabs are standard specimens for testing. In severe cases or outbreaks, chest X-rays may be performed to assess for complications like pneumonia.

Early and accurate diagnosis is crucial for initiating antiviral therapy (e.g., oseltamivir) and implementing public health measures. Vaccination history, recent exposure, and epidemiologic context are also considered when diagnosing influenza.

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FAQs

  • Influenza, commonly known as the flu, is a contagious respiratory illness caused by the influenza virus. It affects the nose, throat, and sometimes the lungs, and can cause mild to severe illness.

Symptoms include:

  • Fever or chills
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Muscle or body aches
  • Fatigue
  • Headaches

  • While both are respiratory illnesses, the flu tends to come on suddenly and is more severe than the common cold. Flu symptoms like fever, body aches, and extreme tiredness are more intense compared to a cold.

  • Rest, fluids, and over-the-counter medications (like acetaminophen) can help relieve symptoms. Antiviral drugs may be prescribed to reduce the severity and duration of the flu, especially if taken within 48 hours of symptom onset.

  • Yes, annual flu vaccinations are the best way to prevent the flu. Other measures include regular handwashing, avoiding close contact with sick people, and covering your mouth and nose when coughing or sneezing.
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